Resources for parents and young people
Choose the question that is most relevant to you. You don’t need to read these articles before getting in touch.
Preparing for therapy
What to expect before, during and after a first appointment, for young people and their parents.
Supporting a worried child
Ways to listen and respond when your child is anxious and you are finding things difficult too.
Making space for worries
An introduction to worry time and making time to listen to your child.
Concerns about eating
Find out about eating-disorder support for all ages and parents, and how therapy fits alongside medical care.
Looking for individual support?
You are welcome to enquire even if you are unsure what kind of help you need. Explore how I can help or read about parent consultations.
Arrange a free initial call